Nurturing Your True Nature
Intuitive Coaching to Support Your Vitality, Freedom & Joy.
I’m Elizabeth
I am a Holistic Healing Practitioner who helps individuals reconnect with their inner wisdom, heal old wounds, and return to a more grounded, vital, and authentic self. My work draws from over two decades of experience in trauma informed care, spiritual coaching, mindfulness practices, and somatic healing.
I’ve completed training in Internal Family System (IFS), trauma and attachment theory, bodywork for healers, kundalini yoga, spiritually based life coaching, and indigenous healing practices. I’ve also worked for ten years as a court advocate for children in foster care all while raising three children of my own. These roles deepened my understanding of relational wounding, resilience, and the importance of safe compassionate connection.
My personal journey through early attachment trauma has given me a profound respect for the complexity of the human experience. While I don’t center my own story in sessions, I believe it’s this lived experience combined with professional training and years of deep inner work that allows me to sit with others in their most tender places without judgement or agenda.
In our work together I offer a grounded presence, intuitive insight and a variety of integrative tools to help you restore balance, reclaim inner leadership, and access the vitality that is already within you.
Intuitive Guidance Sessions
While each session is unique to you, I act as a compassionate guide to mirror and reflect your innate knowing and inner truth.
Together we can unravel what’s been playing in the background of your mind, bringing awareness to your thoughts, beliefs and patterns of behavior that keep you stuck.
Reflections & Kind Words…
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"Elizabeth reflects from a perspective of deep caring. Her years of training are evident.
A session with her will leave you feeling listened to as well as helped along your path. It has been an honor to participate in intuitive soul work and receive guidance from her over the past year.”
Cynthia M.
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"Somehow I felt that you, even from afar (in different countries over zoom) you noticed something in me that nobody else sees.
What you said was very special. I have no words to thank you.”
Helga M.
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"The way you presented the concept was very profound, uplifting and just generally wonderful.
It was a really heartfelt experience.”
Will A.
